Beyond her impactful roles and advocacy for aspiring firefighters, Miranda Rae Mayo is also openly sharing her deeply personal journey of self-discovery and mental well-being. In a candid conversation with Essence, Mayo delved into how she’s learned to understand and embrace herself, even exploring unconventional methods like Somatica, a form of sex and relationship coaching.

Mayo emphasized that this profound self-awareness has been instrumental in improving her interactions with others and leading a more fulfilling life. “Understanding myself on a deeper level has really helped me communicate better and live more authentically,” she revealed. Her transparency about utilizing such a unique approach highlights a growing trend of individuals seeking diverse avenues for personal growth and healing.

Further showcasing her commitment to these themes, Mayo also shared that she’s currently producing a project titled “Here She Comes.” This upcoming work will explore the fascinating narrative of two sex coaches who lead America into a new sexual revolution. This venture aligns perfectly with Mayo’s ongoing dialogue about self-exploration, relationships, and breaking societal norms, proving she’s not just an actress but also a storyteller deeply invested in contemporary conversations about intimacy and personal liberation.